Kaja Paulos

Kaja paulos LMFT licensed marriage family therapist

Specialties

  • Anxiety
  • Depression
  • Trauma (Both Acute and Developmental)
  • ADHD

Client Focus

  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)

Kaja Paulos, MS, (LMFT) Licensed Marriage and Family Therapist

“I believe a great deal of what you need, you already have in you. Often times what (you feel) you are missing, may look like a major part, but just like shadows on the wall may appear huge, so may your perspective mislead you at times. Let’s find what makes you tick, what makes you move and build on that – areas too often neglected and overlooked.” – Kaja Paulos

  1. Client work:
    • Teenagers and individual counseling for adults with areas of focus in:
      • Anxiety
      • Depression
      • Trauma (Both Acute and Developmental)
      • ADHD

Individual Counseling & Therapy

Do you feel like you have been dealing with anxiety and/or depression for some time? Are these feelings compounded by other situational/relational/acute life stressors or life-stage issues? Are you tired of being overwhelmed and not feeling like you have the ability to cope with what is going on around you?

If any or all of these sound like things you are struggling with, start the process to function better, be happier, and live life to the fullest! With proper counseling support, we can help address issues like: trauma, anxiety, depression, and ADHD together.

Counseling & Therapy Services Offered by Kaja Paulos

  • Addiction
  • Adoption
  • Alcohol Use
  • Alzheimer’s
  • Anger Management
  • Behavioral Issues
  • Bipolar Issues
  • Bipolar Disorder
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Infertility
  • Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Obesity
  • Obsessive-Compulive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Traumatic
  • Women’s Issues
  • Mood Disorders

Kaja Paulos – Types of Therapy

  • Acceptance & Commitment (ACT)
  • Attachment-based Informed
  • Christian Counseling
  • Cognitvie Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Existential
  • Exposure Response Prevention
  • Positvie Psychology
  • Psychodynamic
  • Family Systems

  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused

Client Focus

  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)

Kaja Paulos Accepted Insurance Plans for Counseling & Therapy Session

  • Aetna
  • Amerigroup
  • BCBS | BlueCross and BlueShield
  • Blue Cross
  • Blue Shield
  • Behavioral Health Systems
  • Cigna

Additional Information for Kaja Paulos

I have been in the clinical field for about 20 years and have worked with a wide range of clients, from school-age children to elderly people experiencing various issues. I will be a good match to help you through your healing journey to overcome your anxiety, depression, trauma, and/or ADHD (attention deficit hyperactivity disorder-when you’re struggling with executive functions such as the ability to prioritize, organize, plan and follow through on these plans).

When I am not working with clients or completing the behind the scenes documentation, I am usually chauffeuring around my kids or taking care of other family business. Beyond that, there’s a good chance that with any extra time I have I will be lost in gardening, walking, or running. Another favorite pastime activity that I enjoy is increasing my level of professional development through reading or additional training.

I believe a great deal of what you need, you already have within you. Often times what (you feel) you are missing may look like a major part, but just like shadows on the wall may appear huge, so may your perspective mislead you at times. Let’s find what makes you tick, what makes you move and build on that – areas too often neglected and overlooked.” – Kaja Paulos


    Alisha CobbKaja PaulosHannah FeketeOther/Any Open