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Understanding Depression’s Causes, Symptoms

Posted on October 17, 2021 by Therapist Alisha Cobb, MSC, LPC-S / MHSP

Sometimes we can find ourselves in a rut in life. We no longer get excited about the things we used to look forward to and everything just seems mediocre. Sometimes these feelings last a few days and then we find ourselves back to our normal. On the other hand, at Continue Reading →

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Anxiety Symptoms

Posted on July 15, 2021 by Therapist Alisha Cobb, MSC, LPC-S / MHSP

Life is always changing. Some of those changes are happy ones that are cause for excitement and celebration. However, some of those changes can be difficult and alter an individual’s life. The changes that occur and are difficult to cope with, can lead to many things, one of which can Continue Reading →